Tag: tahini shake

Smoothies Two Ways!

I’ve never been a big smoothie drinker, and mostly because I just find it a hassle to have to blend everything up. You have to shlep out the blender, clean it after, and all for a drink? It doesn’t seem worth it.

But a new product on the market has totally revolutionized the smoothie industry – Swirbie! The fruit comes in nifty pods that all but dissolve in your drink, no blender required. I am hooked!

My kids have been drinking smoothies all summer, no blender necessary, and we even get to prepare smoothies on Shabbos. I love to add the pods to coconut water, seltzer or different varieties of milk for a truly refreshing drink.

One of the best parts about the pods is that since they’re frozen, you don’t need to add ice, so there’s no watering down your drink. I call that a win-win!

This chili lime smoothie was inspired by Trader Joes viral chili lime seasoning, and I’ve been drinking it on repeat, it’s that good!

One of my favorite smoothie blends that I picked up from living in Israel is banana + date + tahini + milk. The flavors pair really well and it makes for a filling breakfast on the go.

And for a truly decadent treat, top off your smoothie with some shredded halva (or halva floss, as I like to call it!), it really takes it over the top.

Swirbie pods are available in strawberry, mango, peach, blueberry, banana and spinach flavors. You can use them on their own or blend two flavors together for an equally delicious drink!

You can find Swirbie pods in the freezer section of your local kosher supermarket.

This post is sponsored by Swirbie.

 

Related Recipes:

pear ginger and oat smoothie
pumpkin pie smoothie
tahini frappuccino

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Tahini Frappuccino

Living in New York, I feel like we spend all winter counting down the weeks¬†till summer. The bone-chilling days seem to stretch on way past their intended season, and by the time the spring comes, we’re ready to rid our closets of all those layers. Except when spring comes, it’s not quite warm enough to do that. So we spend the season wearing our summer clothes, shivering in the chilly mornings, and then again in the almost-winter-again evenings. By the time summer comes, we’re so happy to let the hot sun warm our bones – for a day. Or two. And then we’re kvetching again, wishing winter would come cool us off!

OK maybe it’s not all New Yorkers, but it’s definitely ME. I cannot tolerate the heat. This week of 90+ degrees has been torture for me – I thought I’d melt onto the sidewalk! My only reprieve from the torturous weather¬†is a giant cup of iced coffee. Iced coffee literally saves my sanity all summer long and it’s not even about the caffeine – I only drink decaf!

My biggest obstacle in my iced coffee making is the sweetener (and the fact that I suck at making coffee, but that’s another story!). I obviously don’t want to sweeten it with real sugar, ‘cuz calories :) And I don’t like using Splenda, because, chemicals. I’m not a fan of the natural stuff like Stevia, and I recently gave Monk fruit sugar a try, but also, gross. So what’s left?

When I did my Whole30 a while back (actually it was three rounds so make that Whole90), I used to sweeten my coffee with a single medjool date. I’d add coffee ice cubes, so they wouldn’t water my coffee down, and creamy full fat coconut milk because the cleanse is dairy-free (otherwise I’m all for half and half!). It was some of the best coffee I’ve ever had and it was Paleo approved.

My date-sweetened coffee got me thinking of how I could turn my favorite summer drink into a healthy frappuccino and of course I went in the tahini direction. I love using tahini in sweet applications – with the addition of silan, cinnamon and vanilla, it tastes like halva without all the added sugar. The result is a smooth and creamy coffee shake that’s refreshing and oh. so. delicious. Perfect for every season – but especially summer.

Stay cool out there!

Related Recipes:

tahini date smoothie
banana date milk & honey smoothie

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