Category: Whole30

Roasted Beet & Orange Salad

This salad is delicious and refreshing, and a nice change from the typical shredded beets or vinaigrette made on Pesach. It is usually made using mixed greens (bitter ones work best) but if you don’t use them on Pesach, it can be made without as well.

Beets have a delicious robust flavor when roasted. Many people boil their beets in water, but that releases the flavor into the water. When you roast the beets, the flavor just intensifies (this is true for boiling vs roasting all vegetables).

For a nice presentation, you can use both red and golden beets (just roast and cut them separately because the red ones will bleed), and serve them sliced on a bed of greens. Top it off with regular and/or blood oranges.

Roasted Beet & Orange Salad

3 medium beets
3 medium oranges segmented (do this over a bowl to catch the juices, which you can add to the dressing)
1/2 cup thinly slice red onion
bitter greens such as arugula, mesclun or radicchio
3 tbsp walnut oil
2 tbsp orange juice
1 tbsp lemon juice (or vinegar, if you use during pesach)
pinch of sugar
1/2 tsp salt
pepper, to taste (if you use during pesach)

How to:

Wash beets well and dry. Wrap in foil. Roast at 400 degrees for 1-2 hours (depending on the size of the beets, check with a fork, if they are soft enough for you to pierce easily, they are done).  Leave the beets to cool. When they are done cooling, the peel can be easily removed using your hands. They just slide off. If you’d like, you can use a paring knife. I like to do this with gloves over an aluminum pan, because it can be quite messy (and your hands will definitely turn purple if you don’t)! Slice beets. Segment oranges. Arrange on top of mixed greens, or alone. Garnish with red onion and drizzle over with dressing.

Alternatively, you can shred roasted beets in the food processor, or by hand, using a grater. Dress with oil, lemon juice and salt.

Another popular beet dish uses potatoes, carrots and beets, all cooked and cubed. Mix with oil, lemon juice, sugar and salt and some thinly sliced red onion.

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Mock Chopped Liver

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With only one week to go until Pesach, it’s about that time to stop pushing off the inevitable…cooking (or at least planning the menu)! Thankfully, I have not yet made Pesach, and I don’t plan on it, as long as my mother, or in-laws will have me! A lot of people I talk to seem to feel the same, but there are definitely those who are of the opinion that Pesach food is delicious and exciting. Pesach is a yom tov that is so grounded in tradition. The whole idea of the hagaddah is “Vehegadita LeVincha,” passing on the torch to our children. To me, food is so much a part of that. Think about your childhood and so many of your memories will revolve around the smells and tastes of your mothers cooking. If you think back to a certain chag, it’s the traditional family recipes that transport you back to that special time. So for me, Pesach food isn’t about how gourmet it is, or looking for that new recipe. It’s simply about making the foods that my mother made, and those that my children, after me, will continue to make. And for generations, those same delicious smells will continue to waft through our homes, carrying on our traditions for eternity.

One of the recipes that my mother has always made is vegetarian chopped liver. To me, it’s like Pesach on a spoon! Eating it just transports me. She would whip up a few containers on erev yom tov, and we’d eat it alongside the fish at each meal. We could never shmear it on the matza, so we’d eat a spoonful of the liver and promptly follow it with a bite of matza.

Mock Chopped Liver
adapted from the Spice & Spirit Kosher for Passover Cookbook

1 onion, sliced into half circles
6 hard-boiled eggs, quartered
1 cup chopped walnuts
1 tsp salt
1 1/2 tbsp sugar or  3 tbsp liquid sugar
oil or shmaltz, for frying

How to:

Saute onion until golden. Put eggs, walnuts and onions (including the oil it was sauteed in), salt and sugar in the food processor. Process until smooth.

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Quick & Easy Shakshuka

I absolutely love shakshuka! I couldn’t think of a better breakfast on a Sunday morning, or any morning for that matter. The rich and spicy tomato sauce paired with a runny egg and some fresh hot bread or pita – could it get any better? Now Shakshuka can be a patchke to make, what with the chopping, sauteeing, and fresh tomatoes…I don’t know about you but after a long Shabbos, and an even longer Motzei Shabbos, the last thing I want to do is start cooking, AGAIN (hence the Sunday night meal of leftovers!). But I have simplified this recipe to the easiest 2-ingredient fix (for the most basic) you could think of! Even the tired and weary can whip up a plate of these in no time!

Note: If you are watching your carbs, this is actually a great recipe because it is a whole meal-in-one and it’s very filling! Skip the bread, of course!


Quick & Easy Shakshuka

1/2-1 jar of your favorite marinara sauce
eggs, amount of your choice

optional additions:
chopped vegetables
chillies
salt
freshly ground pepper
red pepper flakes
zaatar spice
cumin
turmeric
feta or other cheese
fresh parsley, for garnish
warm pita or crusty rolls, for serving

How to:

Prepare your marinara sauce (or you can even use salsa!). You can use one that already has chunky vegetables, as I did, otherwise, you can add some chopped vegetables to it. Taste the marinara sauce and add spices, as needed. If you’d like it spicy, add chillies and/or red pepper flakes and other spices of choice. Simmer sauce until it begins to bubble. Check eggs in a cup, taking care not to break the yolk. Gently slide into sauce and simmer until the yolks have set (if you cover the pot, this will take about 5 minutes). Sprinkle eggs with some freshly cracked pepper, and garnish with parsley, if you’d like. Serve with pita or crusty rolls.

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Lemon & Garlic Whole Roasted Chickens

I like chicken. Chicken is ok. Me, and chicken, are good. Am I head over heels for chicken? not really. In fact, whenever I am pregnant, I have an aversion to it and cannot eat it. But I make it all the time because it’s a good source of protein, and my husband and kids enjoy it. This roasted chicken recipe took my taste for chicken to a whole ‘nother level. Roasting the chicken whole, stuffed with lemons, garlic and thyme, gives the chicken an incredible flavor that is not too overpowering, it’s just right. The chicken comes out so incredibly moist, you will want to eat the whole thing in one sitting!

The recipe calls for 1 5-6 lb. bird, but since my butcher only had 3-3.5 pounders, I made 2, and filled each with half a lemon and half a head of garlic. If you can get a 6 lb. chicken, go ahead and fill each cavity with a whole head of garlic (cut in half), and one whole lemon (cut in half) and of course, a bunch of thyme.

This chicken is beautiful served at the Friday night meal, with some rice and veggies on the side.

Lemon & Garlic Roasted Whole Chickens
adapted from Barefoot Contessa

2 3-3.5 lb. roasting chickens
Kosher salt
Freshly ground black pepper
1 large bunch fresh thyme
1 lemon, cut in half
1 head garlic, cut in half
2 tablespoon olive oil

Method:

Preheat oven to 425. Remove excess fat and feathers from the chickens. Clean well, rinsing inside and out. Pat dry. Season the cavity of the chicken with salt and pepper and stuff it with the thyme (you can reserve a little for garnish), lemon and garlic. Brush the outside of the chicken with olive oil and season with salt and pepper. Tie the legs together with kitchen string. Roast for 1 hour.

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Oven Baked Organic Sweet Potatoes

Last year, we spent Purim in Asheville, North Carolina, by a friend of my husband. We drove about 12 hours to get there, the longest drive we have ever taken by car. It was actually not as bad as I thought it would be, but by the time we got there, I was definitely happy to be able to stretch and sleep! Lucky for us, our friends, the Rabbi and Rebbetzin of Asheville, had set up warm and comfortable accomodations. Purim in Asheville was a lot of fun. My kids enjoyed the Purim party, a magic show, and an adorable play put on by the Hebrew school kids. Even better was the delicious food that the Rebbetzin, Chana, prepared during our stay. One evening, she prepared oven baked organic sweet potatoes as a side dish. This was not new to me, as my mother always made them growing up. However, the organic part definitely was. I was never into the whole organic trend. It’s expensive, hard to find in my neighborhood, and since I turned out fine until now, I figured I’d take my chances. But Chana had recently given birth to twins, and she wanted to eat clean and healthy during her pregnancy, so she adopted a diet rich in organic fruits and vegetables. Being as I grew up eating oven baked sweet potatoes, I knew how they were supposed to taste. So when I put a spoonful of the organic stuff in my mouth, I immediately tasted the difference. It was so fresh tasting, full-bodied, and over-the-top sweet! It felt like eating a decadent dessert! Ever since then, whenever I plan on making oven baked sweet potatoes, I make it a point to buy organic ones. I really taste the difference!

I wouldn’t exactly call this a “recipe” because there is honestly nothing to it. I just find that sometimes we get so hung up on finding “recipes” for things that the star ingredient ends up getting lost. We’re busy taking delicious, wholesome, healthy sweet potatoes, adding butter, brown sugar, eggs and cream (amongst other things) to make sweet potato pie. What happened to baking a sweet potato just as it is? It is so sweet and delicious, it literally needs nothing! Don’t get me wrong, just a few days ago I took perfectly delicious baked salmon and mashed it up into salmon patties. I do it too. But I’m just saying, we definitely live in a “kugel” society and it’s nice to eat a vegetable purely for what it is every once in a while!

Oven Baked Organic Sweet Potatoes

Remove the stickers from the sweet potatoes, wash well (so you can eat the fiber-rich skin later) and dry. Put in a 9×13 pan. Place in a 400 degree oven. (I used to individually wrap the sweet potatoes in foil but I find that they come out a bit more watery that way). I can’t tell you exactly how long to bake them, since it depends on the size of your sweet potatoes. I go by the smell test. When the smell of sweet potatoes starts wafting through the house, I know they are almost ready. It should take about 1 1/2-2 hours to bake. Just give them the squeeze test with your hand, and when they are very soft, and you can see the delicious syrup has started dripping out of it, they are ready!

Since we weren’t home to give out shalach manos last year, I made Purim cards and sent them to family and friends, letting them know that we gave a donation in their honor in lieu of shalach manos.

Here is the card we sent out:


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