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Everything Bagel Keto Crackers

Wednesday, January 23rd, 2019

I’ve been dieting ever since I can remember, and if you’ve been with BIB since the early days, you probably remember when I posted about the South Beach Diet which I went on religiously after every baby. But then I started a career in food and diets that eliminated entire food groups became difficult to stick to. I also had a 90 day stint with Whole30, which I still firmly believe in as a nutritional reset, but not really as a way of life. It’s far too restrictive and there was so much prep involved which became near impossible with my busy lifestyle.

So, when I finally decided I was done with my yo-yo habits recently, I wanted to commit to a plan, if only for a few months – but a strict regimen that would help me lose the cookbook + baby + stress weight of the past few years – and with lots of people I know losing weight on keto, I decided to jump in blindly.

I thought keto would be easier to manage – that is, no major food planning – and I have to admit that that part is totally manageable. Since I cook pretty healthy for the most part, I find that adapting my regular dinners is pretty easy. I have no problem with grabbing a quick lunch, and I mostly skip breakfast, which isn’t a bad thing on keto since 16 hours of intermittent fasting is encouraged. The problem then, is the counting.


I legit hate diets where I have to weigh my food or count my calories. Maybe it’s the flashbacks of being on Weight Watchers in high school, when my scale became my best friend, but it’s legit the worst part about this diet. In this case, you’re not quite counting calories or weighing your food – you’re counting MACROS = grams of protein, carbs and fat throughout the day.


For optimum results on keto, it’s important to stay within your macros if you want to stay in ketosis. Keeping carbs under roughly 20 grams is HARD because every. single. thing. has carbs. And I’m not talking about pizza or pastries here. I’m talking about not overdoing the veggies. I’m also finding it hard to reach my fat macros, and for the first few weeks, I religiously entered my entire food diary into the Carb Manager app to keep track- and I saw a big difference. The weight came off easily. But now as I’ve settled into the diet, I’m getting sick of counting and while I haven’t gained any weight, the scale (and my inches) are extremely slow moving.

I’m still not ready to quit though, I just want to find the right balance for myself because I know this plan can really work if you do it right. In the meantime, these super easy keto crackers (which I adapted from this Pesach recipe by the genius challah/babka queen @naomi_tgis, Naomi Elberg), have been getting me through Shabbos meals because we all need some crunch to eat with our salads/dips when everyone else is eating fluffy Challah.

I’ve been trying them all different ways, and the everything bagel version wins hands down, but give the variations a try as well when you get bored of them!

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how to build a fish board
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Mushroom Cauli Soup

Monday, December 31st, 2018

So it’s been nearly 3 weeks since I started keto and I have to admit – I’m bored. How much cheese/eggs/steak/broccoli, cauliflower/cabbage and nuts can you eat? I’m all about variety in my diet and I get bored so easily!


One thing I promised myself when I started this diet was that I was not going to spend my day in the kitchen preparing special foods for myself. I was going to adapt my regular family recipes and make them work for me, and so far it’s been working. When I wanted to make this soup, I just substituted the bread crumbs with almond flour and removed some of the soup for myself before adding the orzo. I added some cauliflower rice to my portion and it was such a nice change from my typical steak and roasted veggie dinner!

Coming up with soups that aren’t tomato or bean based is a little difficult (tomatoes are not encouraged on keto because they are high in sugar). In general I’m a big fan of legumes in soup, and I love grains like barley and farro too, so it’s a challenge. I decided I wanted to do a keto-approved riff on mushroom barley soup, since everyone in the house loves it, but I knew I couldn’t use barley. I decided to use cauliflower to give the soup some creaminess and body, and it was a huge hit. I didn’t tell my cauliflower-hating kid that it had her least favorite veggie in there and she thought it was delicious (until she watched my Instagram story and was suddenly nauseous – ha!)

So alas, this Mushroom Cauli Soup – a play on Mushroom Barley Soup – so long as you say CAULI with the same enunciation as BARLEY :)

Related Recipes:

zucchini basil soup
spinach white bean minestrone with zoodles
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Tunisian-Style Tuna Nicoise Salad

Tuesday, December 25th, 2018

Early followers of my blog will remember my South Beach Diet days, and if you’ve been following for the last few years, my Whole30 phase. Yes, I’ve been dieting my entire life, I can write a book on it (oh wait, I did!).

Since I had my last baby, over two years ago, it’s been about food freedom for me – and for a few reasons. Firstly, I decided I didn’t want to live my life on a diet anymore, and I wanted to be able to enjoy food and be OK with it. I did put on some weight, which is what will happen if you’re in my industry and you just let yourself go – but I accepted it and decided that I would learn to love my body at any size.

From a recipe testing perspective, because I was working on my cookbook, I didn’t want my palate to be off, which is what will happen if you’re on a diet that restricts sugars or carbs. After a few rounds of Whole30, everything tasted cloyingly sweet to me and if you’re developing recipes for a cookbook, that can be a problem. I remember testing this recipe during my Whole30 (tasting it and spitting it out!) and when I made it several months later for a Shavuot cooking class, I found that it really needed more sweetener (recipe has been adjusted!). If you’re testing recipes for a living, you need to appeal to the average palette, so a diet can really throw things off. That’s another reason I decided to let myself go and not be restrictive.

I started following a lot of body-positive Instagram accounts and really tried to work on being comfortable in my larger size, but if I’m being honest, I just didn’t feel like myself. I was self conscious, uncomfortable behind the camera, and going shopping left me feeling totally depressed. Physically, I felt tired, lacked energy and just wasn’t motivated to make a change.

This year, on my 38th birthday, I looked in the mirror and decided it was time to make a change. Either accept and love myself at any size, or change that size to one that would make me more comfortable in my skin. I was done with the yo yo eating, and I just wanted to gain back control. For me personally, I don’t do well with intuitive eating or mindfulness, I need a strict regimen otherwise I don’t keep to it. So the day after Chanukah, I took the diet plunge and went keto. No excuses, no back and forth on which diet to choose, just jumping right in without thinking, and it’s the best thing I could have done. I shared it on Instagram so that I would hold myself accountable, and I’ve been going strong for two weeks (although it already feels like months!). It’s amazing how long a day can feel when you’re watching everything you put in your mouth!!

It scary to put yourself out there today. Someone recently told me that we live in the “offended” generation and it’s so true. It’s like we’re all tiptoeing around each other because we might say the wrong thing. Well to all the diet-shamers out there who aren’t OK with people going on a diet, here’s what I believe and I’m sticking to it: I reserve the right to feel comfortable in my own skin, and it’s no one elses right to tell me if I should lose weight, or if I should accept my body the way it is. It is MY body and it is MY right to make that choice. Yes, I’ve gone keto – because I want to feel healthy again and be healthy again and I want to be able to like what I see in the mirror, and there’s no shame in that.  This, to me, is true food freedom. The freedom to make your own choices about the foods you eat, and weighing those choices in a conscious way.

I’m so excited to share this delicious recipe that I came up with last week for my keto-approved lunch. I went a little overboard with the tomatoes, but I’ll get there!

Related Recipes:

harissa roasted chicken
harissa whipped feta with za’atar eggplant chips
cauliflower nachos with harissa cheddar sauce
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Pizza En Croute

Thursday, December 6th, 2018

Happy Chanukah!!!!! The holiday of donuts, latkes, fried food, gelt and cheeeeeeesssseeee is here! Does it get any better?

Of course we don’t count calories on Chanukah, because we celebrate the miracle of the oil where a small jug miraculously lasted for 8 whole days and the story of Yehudit who bravely lured a Greek general with wine & cheese and them chopped off his head in his drunken slumber. I mean how can we not honor our history and tradition by filling up on goodies??! You don’t have to ask me twice!

Of course Chanukah is also special to me because I was born on the fifth night, and 16 years ago, I got married on my birthday. I made that choice because I knew that the day held so much blessing and power, and I held onto the belief that it would carry me through my married life with lots of good vibes and the power to illuminate.


I never imagined that life would take me on this unexpected journey. That I would one day become a food writer, and that I would be blessed to carve out this humble space for myself on the web, and on your bookshelf. I feel especially grateful this Chanukah for all the miraculous blessings of the past year. For more success than I could have ever imagined. My heart is so full and I don’t even know how to thank you. So I’ll just keep cooking and sharing what I love, because that’s the only way I know how.

So I made pizza en croute. Because pizza has my heart. And I’m sure it has yours too. I used Makabi’s mini balls because it’s Chanukah after all, and because they’re the perfect size to take the place of brie – as a riff on the classic “brie en croute”.

I top ’em off with whatever I have en hand, and that’s really the best part about these – they’re so easily adaptable. Top the cheese with marinara, ketchup, pesto or olive tapenade and you’ve got yourself a party appetizer that will fly off the table!

Wishing you a CHEESY holiday!!

This post was sponsored by Makabi Cheese, all opinions are my own!

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dried fruit brie bites
parmesan lasagna chips with pizza hummus
broccoli Parmesan poppers
zucchini parmesan chips
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Crispy Rice Latkes

Friday, November 23rd, 2018

Call ’em crispy rice latkes, call ’em snap crackle and pop cakes, call ’em crispy crack or even tahdig – just do yourself a favor and make them, ok??

These leftover sushi rice cakes were a total afterthought the morning after a make-your-own-sushi-roll for dinner night. I usually just stir fry my leftover rice and top it with a runny egg for breakfast the next morning but this time, I decided to crisp it up into what basically turned into a crack cake. It’s tahdig on steroids and solves the soggy latke problem, because even hours later, the latkes remained super crispy.

I think my biggest problem was what to top them with but I solved it pretty fast because runny eggs are my jam, especially when they are jammy soft boiled ones. But honestly, the options are endless. Lox and creme fraiche if you’re feeling fancy. Caviar if you really want to take it over the top. Some tuna tartare if you want to go Asian, or some sesame pulled beef if you’re feeling meaty.

And if you really want to be fancy, mix the scallions INTO the rice before frying. Or add any fillings of your choice. ENDLESS. OPTIONS.

Chanukah has been so good to me. It gave me life (I was born on the 5th night), and it celebrates my Anniversary (I got married on my birthday). I’ve always felt a special connection to the holiday of fried food, donuts and wine + cheese and I secretly wonder if it’s one of the reasons I was born with the foodie gene!

This Chanukah is especially momentous because I get to share the holiday with so many of my fans and followers at my local book signings in Williams Sonoma and Bloomingdales! I could not be more excited to share some of my favorite Chanukah recipes in some of my favorite stores. I am feeling so. very. blessed. Thank you all for making this year so special to me!

Wishing you and yours a very Happy Chanukah!

Other Latke Recipes:

salami potato latkes
sabich latkes
falatkes (falafel latkes)
poutine latkes
confetti latkes
butternut squash latkes
cheese latkes

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Bourbon Peach Meatballs

Thursday, September 20th, 2018

Is it just me or is time just getting away from us this year? Everything seems to be moving so fast – the somber days of Rosh Hashanah and Yom Kippur are already behind us, and it’s party time!

Succos is one of my favorite holidays. I love the smell of autumn in the air, the sound of ruffling leaves as we sit outside to eat and the cool breeze that blows through our little hut as we gather to celebrate. What I don’t love, is the exorbitant amount of food that seems neverending as we roll from one meal to the next for eight days straight! No matter how much one loves cooking, we all get sick of prepping, and even eating, that much!

So…. here are some tips to help us all manage and get through the cookfest:

1. This seems pretty obvious but DON’T. COOK. SO. MUCH.! Let go of the stereotypical meal of fish with dips and salads + meat and/or chicken with several sides + dessert. Instead, lighten things up with a composed meal that consists of a small plated appetizer – fish, if you’re traditional, or something vegan, if you’re not. Then move onto the main course – a large salad, festive roast or chicken with one starchy side, one vegetable and something kid friendly. For dessert – spruce up some Duncan Hines brownies with some tahini, oreos, frozen cookie dough or whatever you wish and serve with ice cream.
2. Plan themed menus! This keeps things exciting instead of boring and repetitive. I love to do a Mexican, Israeli, or Asian meal over Succos. Check out this post for some ideas!
3. Reinvent leftovers! Instead of throwing out that leftover chicken soup, why not make chicken pot pie? Or repurpose your leftover roast into a Shepherd’s pie. If you think outside the box and try to repurpose your leftovers, you can make a whole new meal without having to cook much at all.
4. Cook once, use twice! When prepping for the first days of the Chag, prepare a double portion of things like pulled beef, grilled chicken or hummus and use them a bunch of different ways.


Here are some suggestions:

Pulled beef: scroll to the bottom of this post for my super easy pulled beef recipe. It freezes great so make a double portion and freeze for later – pull and freeze in the sauce.
Serving suggestions: pulled beef sliders, nachos, tacos, bourekas, Shepherd’s pie, serve over hummus or mashed potatoes.

Grilled chicken: prepare a large portion and wrap smaller portions and freeze.
Serving suggestions: chicken salad, chicken wraps, fried rice, lo mein, ramen bowls, summer rolls, eggrolls.
Recipes:
grilled chicken wedge salad with carrot ginger dressing
grilled chicken fattoush with za’atar ranch
grilled chicken salad with jalapeno honey mustard
grilled chicken shawarma salad
sheet pan chicken fajitas 5 ways
farro grain bowl
sesame linguini with grilled chicken
Asian chicken salad
curried chicken lettuce wraps

Hummus: make a large portion of hummus and repurpose with different toppings.
Serving suggestions: hummus bassar (you can also use baharat, taco seasoning, shawarma spice…), humshuka – hummus with shakshuka on top, hummus with shawarma chicken, hummus with falafel, hummus with chickpeas, hummus with beets, hummus with roasted eggplant and pomegranate seeds, hummus with olives…

Grains or Pasta: make a large batch of pasta or grains of choice like quinoa.
Serving suggestions: pasta salad, pasta bolognese, lo mein, baked ziti or quinoa salad, quinoa patties, quinoa chili, quinoa stuffing.


I hope these ideas helped you manage the cooking frenzy ahead! Wishing you a Chag Sameach!

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bourbon apricot BBQ chicken
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Mom’s Potato Knishes

Thursday, September 13th, 2018

As a recipe developer, it’s not often that I make other peoples recipes, and when I do, it’s often ones that have been in my family for years. I usually find myself cooking my mom’s dishes around the High Holidays – there’s just something about the Days of Awe that makes me want to connect to my roots, and how more so than with food.

Mom’s potato knishes are a staple at every holiday meal, and it has always been my favorite, because, well… potatoes. It’s probably the only time you’ll see me using margarine – EVER – because coconut oil just doesn’t fly here and to keep the knishes pareve, I’ve got no other choice. Plus, puff pastry is basically 80% margarine anyway, so what’s a little more, amiright?

What I love about this recipe is that the filling makes enough to fill 3 whole rolls and they freeze great! And since they’re frozen unbaked, they taste like you just made them when you bake them up before serving. = a perfect recipe for long holidays like Succos coming up! If you have a custom to eat stuffed foods for the Harvest Holiday, I’ve got you covered there too!

Related Recipes:

cabbage bourekas
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Hummus Simanim

Monday, September 3rd, 2018

As the New Year approaches, I always like to evaluate where I stand and think about what changes I want to make for myself in the coming year, both personally and professionally. For years, my goal was to take the necessary steps towards writing my own cookbook, and now that I have met that goal (far beyond my expectations, with our first printing of 15,000 books completely sold out in just 3 months!), I keep asking myself, “What’s next?”.


I’m not the type of person that settles on status quo – I’m always dreaming up the next big thing and finding ways to challenge myself. It’s like they say – “If you’re not moving forward, you’re falling behind” – and I definitely believe in that.


Truth be told, once the book went to print, I was so emotionally and physically exhausted that I couldn’t imagine coming up with new recipes and ideas ever again! But as my workload lightened up this summer, I got back in the kitchen because I wanted to, not because I had to, and I found my groove again! I went back to my roots, the foods and the flavors that I love the most (yes, that means Israeli food!) and this amazing new recipe came to me! It’s simanim on steroids and it is everything you’ve ever dreamed of for your Rosh Hashanah table and more!

Simanim, or symbolic foods, are traditionally eaten on Rosh Hashanah to symbolize our hopes for a sweet New Year. Some simanim include leeks, pomegranate, gourds (any type of squash), dates, black eyed peas or green beans, beets, carrots and fish head (some use ram’s head). These specific foods are eaten because their hebrew translation relates to specific blessings that convey our wishes for the coming year.


When I put the platter together, I couldn’t stop taking photos because, I mean, HOW GORGEOUS IS IT, amiright??? I all but maxed out my SD card and went. to. town. (No- I like seriously went to town, for some fresh pita!). I invited my neighbors over and we stood over my kitchen counter in the mountains, scooping hummus and salad onto blistered bread, the tastes of Israel growing stronger with each bite. It was a simple dish, but it captured everything I love about what I do – channeling my creativity, sharing with friends, cooking with color and putting a twist on tradition.

This dish reminded me how important it is to cook from a place of love – it is, after all, the secret ingredient that makes everything taste better – and that it’s food, family and tradition that brings us all together.

Wishing you all a healthy, happy and sweet New Year with much success in all areas of your lives. May we continue to reach milestones and share good news with each other this year!
Ksiva Vachasima Tova L’shana Tova Umisukah!



Related Recipes:

simanim fritto misto
simanim pasta salad
simanim holiday salad
hummus bassar
chestnut hummus

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Lemon Grilled Leeks with Crispy Panko

Sunday, August 26th, 2018

I’ve said it before and I’ll say it again: leeks are an underrated vegetable. Thankfully, they are one of the symbolic foods that is customary to eat on Rosh Hashanah, so once a year people actually take the time to pay attention to them!

Leeks are buttery soft when braised, crispitty crunchy when fried and smoky when grilled. In a word: they are versatile. And I’m so happy to share this method + recipe with you!


First, let us consider that since Rosh Hashanah is so early this year, we can still make use of our grills, and if you don’t have one, there’s still time to savor some al fresco dining. PC Richard & Son has everything you need for outdoor grilling – like these Traeger grills that I’m personally hoping to upgrade to, and some more affordable Weber models. I’ve been grilling so much this summer and I can honestly tell you that there’s nothing quite like it. You keep the mess outdoors, the food is full of flavor and meals come together in minutes. It’s a win-win.

I’ll tell you what else is a win-win: the combo of lemony leeks with a hint of sweet honey and garlicky crispy crumbs makes this humble vegetable the star of the holiday table. It also makes the perfect side to some braised brisket, a leg of lamb or grilled rib eye steak. So lets get grillin!

This post is sponsored by P.C. Richard & Son. All opinions are my own.

Related Recipes:

salmon en croute with creamed leeks
roasted smashed potatoes with leeks
cream of leek soup

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Grilled Chicken Wedge Salad
with Carrot Ginger Dressing

Monday, August 6th, 2018

Grilled chicken salad is my dish of choice for summer. There always seems to be some leftover chicken in the fridge and I love the challenge of coming up with new ways to eat it – depending on what I have on hand. I typically go with Middle Eastern-inspired recipes when I use pargiot, or dark meat cutlets, and I go Asian or Indian with chicken breasts.

The iceberg salad with carrot ginger dressing is my favorite starter at Asian restaurants – it’s just so light and fresh and really the perfect way to start a meal of heavy Chinese food. I’m always picking out the big chunks of iceberg that are wedged into each other, so I decided to make a salad that is all about the wedge!

Traditional wedge salad is smothered in bacon and blue cheese dressing – and aside from the fact that it’s not kosher, I’m not even tempted, because, well….blue cheese. I prefer not to eat food that tastes like stinky socks, you know? But this right here? This is I can get behind. With creamy avocado, peppery radishes and crisp cucumber, you don’t even miss croutons and the dish will leave you feeling light and refreshed – just how I love my summer salads.

Related Recipes:

Asian lettuce wraps
grilled chicken fattoush with za’atar ranch
grilled chicken salad with jalapeno honey mustard dressing
grilled chicken shawarma salad

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